Audio Download: Defanging the Inner Critic TeleSeminar, July 20, 2016
The was a particularly intense TeleSeminar, as those of you on the call know. It was intense, because the subject matter is challenging. It takes courage to challenge your Inner Critic, and the first step to doing so is becoming aware that the voice of your Inner Critic is a part of you, but not all of you. And you can, with awareness, defang the Inner Critic and put your Inner Writer in the driver's seat.
I talk about the power of awareness and how it works on the TeleSeminar.
A very important part of the TeleSeminar is listening to participants' lists of Inner Critic rants. If you were not on the call, I suggest that you do not skip this part. There are two minutes of silence after I ask you to write down at least five things your Inner Critic tells you. Write down as many as you want. By writing down your own and then listening to others, you will get a visceral sense of the debilitating and vicious voice of the Inner Critic. This is a huge step in becoming more consciously aware of your Inner Critic.
Awareness is a huge tool in defanging the Inner Critic. Awareness helps you separate out the voice of your Inner Critic and realize that the voice of the Inner Critic is not your voice. I go into this more deeply on the audio, so be sure and listen to the end.
I would very much like to hear from you about how this TeleSeminar awakened and/or challenged you. Email me.
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